Roller Skating: How to start

Roller skating is a great cardio workout and a fun way to get in shape. It's also a blast for people of all ages, so if you haven't tried it before, don't wait! Here's everything you need to know about starting roller skating, from picking out the right skates to learning how not to fall over when you're just getting started.

Buy a pair of roller skates that fit you The first thing you'll need, of course, is a pair of roller skates. Skate sizes vary by brand and model but they're generally available in youth (roughly ages 8-12), men's and women's sizes. If possible, try on the skates in person before buying them online--you'll want to make sure they fit properly and feel comfortable enough for extended use. If this isn't an option for whatever reason (don't have access to a store that sells inline skates), make sure that whichever retailer you buy from has a good return policy so if there are any issues with sizing or comfort (or anything else), returning the product won't be difficult or costly. Wear protective gear Roller skates are not the most stable of footwear, and you will likely fall at some point during your first few lessons. To prevent serious injury to yourself or others, make sure that you wear knee braces like running knee brace and elbow pads when learning how to roller skate. Ask a friend or a coach for help If you're still unsure about how to start roller skating, ask a friend or a coach for help. Don't be afraid to ask questions! You'll be amazed at how much people love talking about their favorite hobby--and even more amazed at how helpful they can be when it comes time to learn something new. We hope this article helped you learn how to start roller skating. If you have any questions or comments, we would love to hear them! Feel free to leave them in the comments section below.