blog hunterMar 20, 20232 minMaintaining a Healthy Weight in a World Obsessed with ThinnessLiving in a society that values a thin body type above all else can lead to an unhealthy obsession with weight loss. While maintaining a...
blog hunterMar 9, 20233 minTraining for a Marathon: A Comprehensive Guide to Long-Distance RunningIf you are planning to run a marathon, then you need to prepare. Training for a marathon is no easy feat, and it takes time and...
blog hunterMar 4, 20232 minThe Benefits of Playing Badminton for Physical and Mental HealthBadminton is a fun, social sport that offers many health benefits. It's a great way to exercise and stay active, it helps prevent heart...
blog hunterFeb 24, 20233 minWhat types of fitness equipment should you buy?Finding the right fitness equipment is essential if you want to keep yourself motivated and continually improving. I've compiled a list...